

Manhattan Relationship
Solutions, Inc.
271 Madison Ave.
Between 39th & 40th St.
Suite 1406
New York, NY 10016
USA Phone
(732)763-1201
(646)269-7238
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Healthy relationships are characterized
by respect, sharing and trust. They are based on the belief
that both partners are equal, that the power and control in
the relationship are equally shared. Some of the characteristics
of a healthy relationship are:
- Respect - listening to one
another, valuing each other's opinions, and listening in
a non-judgmental manner. Respect also involves attempting
to understand and affirm the other's emotions.
Trust and support - supporting each other's goals
in life, and respecting each other's right to his/her own
feelings, opinions, friends, activities and interest. It
is valuing one's partner as an individual.
- Honesty and accountability
- communicating openly and truthfully, admitting mistakes
or being wrong, acknowledging past use of violence, and
accepting responsibility for one's self.
- Shared responsibility -
making family/relationship decisions together, mutually
agreeing on a distribution of work which is fair to both
partners. If parents, the couple shares parental responsibilities
and acts as positive, non-violent role models for the children.
- Economic partnership - in
marriage or cohabitation, making financial decisions together,
and making sure both partners benefit from financial arrangements.
- Negotiation and fairness
- being willing to compromise, accepting change, and seeking
mutually satisfying solutions to conflict.
- Non-threatening behavior
- talking and acting in a way that promotes both partners'
feelings of safety in the relationship. Both should feel
comfortable and safe in expressing him/herself and in engaging
in activities.
*(From: Katherine, A. (2000). Boundaries: Where
you End and I Begin. Fireside Publications) Published with
permission from George Mason University Sexual Assault Services
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